Parent
Values, protection and mentoring. Helps keep course and support loved ones.
About the method
What are ego states?
Eric Berne described three parts of personality: Parent, Adult and Child. They are responsible for values, rationality and emotions. Awareness of your dominant state helps you better understand your reactions and manage communication.
Adult
Analysis, logic and calm. Makes decisions based on the reality of "here and now".
Child
Emotions, courage and creativity. Source of play, impulse and inspiration.
How it works
Four steps to insights
- 01
Answer 30 questions
Just 5 minutes on your phone or laptop.
- 02
Get your analysis
The service will show percentages for each state and your dominant role.
- 03
Explore recommendations
Each result comes with advice, practices and self-reflection questions.
- 04
Share your result
Create a personal page and share it with friends.
Who it's for
The test is useful for every role
Self-development
- To understand your own reactions
- For couples and families learning to hear each other
- For working with emotions and boundaries
Work and teams
- Psychologists, coaches, HR and team leads
- Managers who care about team climate
- Teams building a culture of trust
Results
What the report looks like
Adult
Rationality and transparency of decisions. Recommendations help add emotions and play.
Parent
Support and values. Learn how to reduce control and take care of yourself.
Child
Energy and creativity. Get ideas on how to add structure and support.
Next step
Continue your self-discovery journey
Save results, get tasks in Telegram and return to the test to track changes.
Reviews
People come back because they get insights
"I finally saw why I often act as a strict Parent at work. Now it's easier to switch and give people support."
— Irina, team lead"We took the test as a family. It was a chance to talk about feelings without arguing."
— Anton and Maria"As a coach, I recommend 3Ego to clients: a quick and clear tool for assessment and discussion."
— Nadezhda, coachFAQ
Frequently asked questions
How long does the test take?
About 5 minutes on average. You can take it on your phone or laptop.
Do you need personal data?
No, the test can be taken anonymously. Email and Telegram are only needed if you want extra materials.
How to use the results?
Each state comes with a description and practices. Use them in your personal life, at work, or discuss with a psychologist.
Can I share my page?
Yes, each result has a personal page with OpenGraph formatting for social networks.